Practice Library

These are the written materials used in Martfotai's work. They are not background reading. They are working documents, meant to be picked up, used, put down, and picked up again.

Something in a text shifts when you return to it after real practice. Come back to these regularly. That is where the depth is.


Path 1: Foundation

The exercises are regular programmes for training attention in the lower centres: instinctive, moving, emotional, and intellectual. The practices are ad hoc skills applied in the conditions of ordinary life.

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Path 1 - Foundation

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Path 2 - Mastery Resources

£9 / month

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Path 3 - Full Mastery

£34 / month

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Path 2 & 3: Advanced Work

These essays and practice documents go further. They assume you have been doing the work, and they speak accordingly.

If the Path 1 materials have become familiar ground, this is where the ground changes.

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