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S01/E01: “I Am Many” – Unveiling the Fragmented Self
S01/E02: “I Am Reflected” – How the Outer World Mirrors the Inner Self
S01/E03: “I Am Becoming” – Establishing Inner Balance
S01/E04: “I Am What I Think (And I Am Not What I Think)” Disentangling from Thought Based Identity
S01/E05: “I Am Not My Story” – Escaping the Illusion of a Fixed Past
S01/E06: “I Am Free of Illusion” – Beyond Grief, Projection, and the False Self
S01/E07: “I Am Shadow” – The Parts I Refuse to See
S01/E08: – “I Am Attention” – What I Feed, I Become
S01/E09: “I Am Intention” – What Directs My Energy, Forms My Life
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S01E10 – “I Am Observer” – Remaining Present Without Interference
The Martfotai Reflections
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